I have actually heard all of those numerous times and it hurts me that most people don't get that I am trying my best but depression just controls me more than I do a lot of times.
Other than that I had a real good talk with a psycho therapist today. She really motivated me and gave me hope that I will be able to control my panic attacks one day since she only ever became a psycho therapist because she went through all the same as I do. I felt very understood today. :)
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